If you have a blown up back kneeling can be a good position. Kneeling is much better than bending over for me. No squatting. Buy some knee pads and use 'em.
20 min's north of Indy.
I was born up in Ft. Wayne and lived down by Terra Haute IN for about 2 years... Also lived in Indy for awhile! haha
Over in the Terra Haute there is a lot of Monster Oaks.
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