Hugenpoet
Addicted to ArboristSite
Oh, yeah! That old weekend warrior bit!
Vitamin C will take a LOT of the pain out the next day. Take it before you start working, take it at lunch, take it at night, and take it the next few days. It will make a HUGE difference.
And take enough - like 8 or 10 grams a day, not some stupid 250 milligrams.
Watch it though, at those dosages, if you are not used to it, you'll think it's Ex-Lax.
I don't know anything about the curative powers of Vitamin C, however I have had good luck with 8 t0 10 cold beers over the course of an evening following a hard day with a chainsaw or splitter.