i find on a single snap end lanyard with a 3/1 distel; that i can usually dispense with the knot tender/ pulley. It gives fair self tending properties with less gear. i make mine in 3 strand, preffering NE Safety Blue HyVee.
i think 3/2 distel on 2 snap end lanyards. Placing a knot tender on a 2 way adjustable lanyard, can push the knot the wrong way (open) just like loading the wrong side of a cam device. That is why one hand adjustable lanyards are usually one way.
That is one thing i see in Tom's DETA, it overcomes this, as each direction has it's own prusik/tender combo (as i understand it) so each can be a one way for the chosen direction. Tom's really backed me off in his posts for cams on most things as far as opening, rope damage, and moving under loadwhen you want; though i still like my small discreet microscender/twisted clevis combo on my lanyard and can usually move it loaded by shifting my weight and thumbing the cam.
i made a lanyard for a fella that had a distel on each D-ring (3/1self tending?)with a lanyard that stretched across the back with a support ring (throwline thru the back support) in the rear center of the belt so that loops of slack could droop to his inside knee. i thought it was going to be the answer, he didn't like it and we eventually shortened it and made it 'normal'. Always wondered if anyone would have had safety violations with a setup. i used the throwline and no metal on the support loop as to have nothing hard lined up on the tail bone in case of impact to that area. i punched a hole thru the backpad as to not violate the strength of the webbing. i was talking to someone about making him one.
If there is a lot of sap on the friction hitch itself, you might reposition the contact area or replace the friction hitch. Cams do work sappy ropes better than friction hitches i think. If you are going to wash warm water during soaping helps (theoretically thinner water to get under stuff to free it, and then rinse cool with thicker water to push stuff away) especially with pine sap. By hand i like Dawn type soft soaps, or citrtus based. Friction hitches should be loosened or removed to facilitate their cleaning. i try not to use best/ newest lines etc. with pine. Also cut and move it before sap runs, use pulleys on crotching etc., especially on warmer days.
edit: guess i should have said that 3/1 distel self tends when pulling away from you, bending line, with regular tender you can pull straight back towards you.