It would depend on the micro site conditions. The shade tolerant species would become dominant if there are no disturbances--fire, wind, root rot, bugs, bears, etc.Is it a given these trees will 'continue to be small' or do some continue to grow as a 'natural unsuppressed' tree once they receive their light? Also, if our forests were left to thrive NATURALLY, what would the dominant conifer species be, without the help [or harm] from man? My novice guess would be Douglas Fir, due to their awesome heights and strength and also the ability to grow thicker bark that protects them from fires [ie west of cascades conifers speaking].
Look up Early Seral and Late Seral species. There's your answer.
Studies show that stand replacement fires have and will occur on the wetside. It sounds similar to earthquakes in time. By the way, humans existed here before the Europeans arrived. They had a few fires that got away and there is one that got out of hand when they tried to use it against their enemies. That one was near Chehalis, I think.
As for suppressed trees making a growth spurt? Silviculturists say no. When we were thinning, those were cut.