How's it taste? Maybe replace my red gatorade and Advil cocktails...
I don't do the latter, but I like some g'ade added to a gallon of water. 32 oz or so. I hydrate often being in this area during summertime. fluids only all day long. an interesting note from Dr. Micheal Hunter... he does those tv shows... stars last hours autopsys... said that in and during hot weather... the heart pumps 2-4 times more blood throughout the system to keep us cool! if I eat, I cannot stay out. usually, I can stay out all day, but shade is a welcomed friend...