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Deleted member 149229
Guest
I swear by PowerAde. I don’t like Gatorade, too sweet. If sweating a ton you need something along these lines, you need to ingest electrolytes. A dehydrated person drinks just a bunch of water and it can cause the brain to swell.I have always just drank water and when it got 80 or above about time I almost had trailer full I’d start feeling terrible and no energy. After you guys talking about Gatorade and your super man elixir I tried some Gatorade with water and felt WAY better. Still had energy and didn’t feel like I was going to die. Might have to try something else though, Gatorade seems to give me a headache sometimes.