Beefie
Addicted to ArboristSite
I don't remember were I learned this from"I think up in boundary waters".
It is a test, observation to tell if your properly hydrated. If your pee is yellow , you need to drink more fluids. If your pee is clear then you are properly hydrated. Most people don't drink enough water in a day when they are not working, let alone when you really start going at it cutting wood who wants to stop and drink water. Soda is not good for you at all for replenishing your fluids, water and Gatorade or a mix is much better for you. Gatorade actually contains more sugar than soda, which is bad for your teeth.
Sorry if I was rambling on but staying hydrated is a number one concern in hot weather, and I enjoy talking to everyone of you guys, hate to lose some one because they got to dehydrated and did something to hurt or kill themselves.
Stay safe cutting in hot weather.
Beefie
It is a test, observation to tell if your properly hydrated. If your pee is yellow , you need to drink more fluids. If your pee is clear then you are properly hydrated. Most people don't drink enough water in a day when they are not working, let alone when you really start going at it cutting wood who wants to stop and drink water. Soda is not good for you at all for replenishing your fluids, water and Gatorade or a mix is much better for you. Gatorade actually contains more sugar than soda, which is bad for your teeth.
Sorry if I was rambling on but staying hydrated is a number one concern in hot weather, and I enjoy talking to everyone of you guys, hate to lose some one because they got to dehydrated and did something to hurt or kill themselves.
Stay safe cutting in hot weather.
Beefie