I use lo pro most of the time on the ms200t's. I use 3/8",0.375 0.050 gauge only set at 30 degrees and 0.030 on the rakes when the chain is near new. Around 0.045 rakers on worn down cutters. 35 degrees on softer woods and 0.035 on the rakers. Around 0.050 on worn down cutters. I use Stihl lo pro and Oregon low pro. I use 3/8",0.375 square tooth full chisel half skip Oregon on large pines over 10" limbs or softwoods that need to come off fast for a horizontal drops. I use that same type of chain in full skip on hot days for live sappy pines. Never use anything but round filed. Most times if I use a grinder on any chains for the limbing saw ( witch is rare) they get touched up with a DDC file. I find that my cuts are clean, fast and efficient.
1/4", 0.325 and 0.043 gauge chains have no place in my plan. I think they all SUCK for tree work, load up chip too fast and make for a poor slow cut in general for any tree work. On top of that 0.043 gauge eats up sprockets. I think this is why Stihl promotes it as a "fast" cutting chain so they can sell more spurs and bars.
3/8 50 lo pro "real" kick-back chain is the only way to go IMHO.
Low kick-back chains are for beginners and new groundies.