Swim,bike,rollerskate in that order. You'll be cut and defined faster then anything you can do at the gym.
Lifting heavy at the gym will add muscle but does nothing for definition. Alot of the guys that are jacked looking cant keep up doing real work like firewood or other such activity.
Man you were out there early, bet it was pretty cool out when you got there.Thanks Brett. I knew with this tree I would be falling it across the road or rolling blocks into the road so tried to be there early, think I got there around 6:30 or 7. Thankfully no one came by until I was loaded ready to leave around 11. Met 3 more vehicles on the way out.
Yeah I put one block in the back of the pickup, trailer has 2 compartments in the front that I put some in too, only thing left was the rounds that went over the bank.
I remember being in Jr High and working out with one of my friends at the local gym. There was a lady there that was very muscular. She definitely had significantly larger muscles than either of our scrawny butts. Then we watched her bench pressing and doing curls. I do not remember how much she could curl (it wasn't alot) but I just about fell through the floor when she struggled to do one rep of 135 on the bench.You are either “jacked” and all cut lean and LOOK strong. Or your strong and dont look so “jacked”. The bodybuilders at the gym that are all jacked and cut get mad when I guy like me that looks absolutely nothing like them can lift the same.
I worked with a body builder that looked like he could rip my head off, I could lift more with one arm than he could with both...it was a lot of repetitive lifting with light weights.I remember being in Jr High and working out with one of my friends at the local gym. There was a lady there that was very muscular. She definitely had significantly larger muscles than either of our scrawny butts. Then we watched her bench pressing and doing curls. I do not remember how much she could curl (it wasn't alot) but I just about fell through the floor when she struggled to do one rep of 135 on the bench.
I worked with a body builder that looked like he could rip my head off, I could lift more with one arm than he could with both...it was a lot of repetitive lifting with light weights.
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I had a friend who was dead lifting and he was putting those things on his wrist to lift it, I asked if it was really that heavy and he said you cant lift it, you know how that worked out lol.I worked with a body builder that looked like he could rip my head off, I could lift more with one arm than he could with both...it was a lot of repetitive lifting with light weights.
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I've given up the really heavy stuff...I worked in a steel mill and as a well driller for a stretch, I was strong enough to dead lift the rear of my old Dodge off the ground, I used to move my kingpin 60s around by myself, I doubt I could lift one end now!I hd a friend who was dead lifting ajd he was putting those things on his wrist to lift it, I asked if it was really that heavy and he said you cant lift it, you know how that worked out lol.
I've had quite a few guys help with firewood or on jobs that appeared as though they could outlift me, it amazed me how many times they couldn't get a couple hundred lb round or log onto the trailer. Many times its not how strong you are, but how to leverage what strength you do have.
All that being said I have no problem asking for help or others asking for help, nothing to prove by being a tough guy, I'm not getting any younger [emoji23].
You do have to respect those guys. They dedicate a LOT of time to look like that. Its cool in its own way.
Was just sitting here with my second cup of coffee thinking, man we are loosing light fast.Even dropped off a load at the undisclosed location for future use .
The days are getting shorter...
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Yep we are loosing a couple mins a day .Still sitting here, with 4th cup of coffee. Was waiting for it to get light, still quite dark. Checked weather, calling for severe thunder storms starting about now. Great!
I had a friend who was dead lifting and he was putting those things on his wrist to lift it, I asked if it was really that heavy and he said you cant lift it, you know how that worked out lol.
I've had quite a few guys help with firewood or on jobs that appeared as though they could outlift me, it amazed me how many times they couldn't get a couple hundred lb round or log onto the trailer. Many times its not how strong you are, but how to leverage what strength you do have.
All that being said I have no problem asking for help or others asking for help, nothing to prove by being a tough guy, I'm not getting any younger .
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