careful, sounds like onset of early stage heat exhaustion. at least that is what they taught us in USMC/USN Aviation School - Survival Class...More power to you! I only did 20 miles on the road bike today and came back sweating so profusely I could not stop!
I have not been out in about a month due to family events, projects, and bad weather (severe thunderstorms and excessive heat).
Was only 86 F and humid today, but it was enough to zap me. I'll have to train more!
i been there, but not latley ~
What are the first signs of heat exhaustion?
Possible heat exhaustion symptoms include:
- Cool, moist skin with goose bumps when in the heat.
- Heavy sweating.
- Faintness.
- Dizziness.
- Fatigue.
- Weak, rapid pulse.
- Low blood pressure upon standing.
- Muscle cramps.