That depends entirely on the size of the abrasive disc, as well as the grit, the table (which has to be at 90 degrees to the disc and how you gold the bar when grinding it. I use a commercial 16" psa disc grinder and keep the bar securely held against the table at all times. How I re-rock a flat bar.Make sure the sander table is dead on 90*. I use a quality machinist sq and re-check it often.
I’ve used a delta 1x30” belt sander for decades…60g Zircon belts.
I’ve redone dozens of bars the owners thought they’d squared up.
The problem with using a disc sander for bars is it will want to pull/push…up cut and down cut at the same time. A vertical belt sander is a lot better.