Oregon recommends 1/5 (20%) of the file diameter be above the top plate. Some STIHL instructions recommend 1/10 (10%). The height, obviously, affects the bevel angle of the top plate cutting edge. I don't know if Oregon and STIHL disagree with the recommended angle, or if there are differences in the geometry of their cutters. But whatever height (and resultant angle) you decide you use, I think that this is an important factor in cutting performance.
As far as the 'impossible' part, this is why a lot of people use filing guides - to help them position the file consistently. This height is fixed by the flat and roller guides, but adjustable with the Granberg style, bar mount guides.
I consider shaping the gullet to be a separate task. First, shape those critical top plate and upper side plate edges to the desired angles, hook, etc. Then go back and clean out/shape the gullets. But don't let the gullet shape dictate those other angles.
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I understand 'self-feeding' to come from from an aggressive, or deeper, 'hook angle'. I know that my perspectives on this are not always well received. A lot of guys like a self-feeding action, where the chain pulls the saw into the cut, offering an additional sense of control. But if the chain is pulling the saw forward, it is not cutting through the wood as efficiently as it can.
An extreme case one way would be a chain that did not cut at all, but pulled the saw forward like caterpillar tracks. An extreme case the other way would be a saw that cut like a light saber through air, where the user did not feel any resistance. Neither of these are practical realities for a chainsaw. But a really sharp, efficient chain, in my opinion, should cut through the wood fibers with the
least amount of forward pulling.
That said, if the saw has enough power to self-feed
and make acceptable cutting progress, and the user likes this, this can be a desirable thing. But, if you file/grind that same type of profile on a chain used on a lower power saw, or on different wood, you might get a lot of bogging down, and tearing of the wood fibers, instead of clean cuts.
That's why I keep referring to thinking about this as a
system of: the powerhead, bar, chain, sprocket, and chain; along with the user, the type of wood and cutting, and the way that the chain is sharpened. One-size-fits-all will not be optimal for all situations. If you don't know, start with the manufacturer's general recommendations.
Philbert