Roots grow, on a microscopic level at the tips, just like a branch, and in diameter. The direction the tip grows depends on what it encounters as it grows. The speed a root grows is determined by soil oxygen, moisture, texture, and fertility. So roots grow most, where conditions are best.
For the sake of discussion, let's agree soil can be dry, moist, or wet. It may seem that wet or dry are bad, and moist is perfect. This is simply not true. The cycle between wet and dry is very important for a number of reasons.
The first thing we need to understand is that it's not bad for a tree to be wet or dry, if it's not long term. You can trust me, because here in WI, we get wet in the spring, almost daily soaking rains, and dry in the summer, sometimes weeks of heat and no rain, and we have plenty of trees.
Cycling between wet and dry is important because it determines soil O2 levels. When you have actively growing roots, they transpire, give off CO2. the pores of soil need to empty out completely of water before new O2 can be pulled in. If you have constantly moist soil, the micro pores never fill with O2.
You end up with roots trying grow actively because of the moisture, but unable to because of poor soil gas exchange.
Another big problem with constantly moist soil are root rot fungus. Root rots are a big problem for woody plants grown in irrigated planting sites. The rots thrive in constantly moist soils.
All one needs to do to improve the planting conditions is less. Wait until the dowel just dries out, then water.